Diffusing Essential Oils

January 30, 2012 by angie  
Filed under How To Use Doterra Essential Oils


A common way to enjoy the benefits of essential oils is diffusion. An ultrasonic atomization diffuser such as the Lotus™ by doTERRA is great in releasing oils into the air. The Lotus™ acts as a humidifier, anion (negative ion) generator, and air purifier. It implements nano-silver filtration, cold catalyst filtration, active carbon filtration, electrostatic filtration, as well as ultrasonic atomization to diffuse atomized essential oils effectively into the air in the form of a micro-particles mist. This is done silently and allows the human body to easily absorb those minute ion particles.

Properly diffused oils are known to kill bacteria and virus, improve mental clarity, enhance or calm emotions, and increase feelings of well-being. The Lotus™ diffuser can fill a room, office, or lobby with therapeutic aromatics in only minutes. Over longer periods of time, these diffused oils strengthen the immune system, reduce mold, and reduce unpleasant odors.

AromaBalance Session

January 30, 2012 by angie  
Filed under Reiki Energy Healing, Wellness

A powerful way to improve your health and well being is through chakra balancing.  To achieve this balance I combine Reiki energy healing with doTERRA Certified Pure Therapeutic Grade Essential Oils.  The oils chosen for this technique work to give your body a natural boost and allow unbalanced chakras to heal.

What are chakras?  Chakras are energy centers that are positioned along the body.  They function as energy transformers, taking the energy from the environment around you and transporting it into and around your body.  They also take energy from your body and release it into the environment.  

There are seven main chakra centers that are positioned along the spine from the base all the way up to the top of your head.  Each of these is associated with different emotions, glands, and parts of the body.  An imbalance in any of these energy centers can affect your health.  The food we eat, the people we spend our time with, the environment, our attitude and stress are just a few of the things that can affect the health of our chakras. 

When your chakras are healthy and clear, your life flows smoothly.  When any of these energy centers of the body become weak, blocked or over-stimulated, it may lead to symptoms of physical, emotional or spiritual imbalance.  Keeping your chakras healthy will help to keep your body in balance resulting in emotional and physical wellness.

The Chakra Balancing oils used in the technique are Frankincense, AromaTouch, OnGuard, Elevation, Serenity, Whisper, Breathe, Digest Zen, Citrus Bliss, Balance and Purify.

ROOT CHAKRA is Red and is located at the base of the spine.  It is associated with issues of survival, drive, ambition, grounding ones energy in the physical dimension, your life forces and balancing experiences that create fight or flight.  The essential oil blend used for this chakra is Balance.

The SACRAL/SPLEEN CHAKRA is Orange and is positioned in the lower abdomen just about two inches below the navel.  It is associated with creativity, sexuality, relationship and reproduction.  The essential oil blend used for this chakra is Citrus Bliss.

The SOLAR PLEXUS CHAKRA is Yellow and is located below the sternum above the stomach.  It is associated with issues of personal power, emotions (especially blocked emotions), passion for living, and the ability to protect oneself from being the target of negative or aggression emotions.  The essential oil blend used for this chakra is Digest Zen.

The HEART CHAKRA is Green or Pink and is positioned in the center of the chest.  It is associated with compassion, friendship, empathy and the ability to give and receive love.  The essential oil blend used for this chakra is Breathe.

The THROAT CHAKRA is Light Blue and located in the throat and upper chest area.  It is associated with communication, expression and speaking ones truth.  The essential oil blend used for this chakra is Whisper.

The THIRD EYE/BROW CHAKRA is Dark Indigo Blue and located between your eyebrows.  It is associated with intuition, understanding, visualization and inner vision.  The essential oil blend used for this chakra is Serenity.

The CROWN CHAKRA is Violet and White and located at the crown of the head.  It is associated with cosmic awareness, spirituality and your connection with the Divine.  The essential oil used for this chakra is Elevation.

AromaBalance Session

This healing session includes Reiki energy healing, a chakra balancing essential oil application and a guided meditation.  You will experience 11 essential oils and essential oil blends that work with your body’s natural chemistry to find balance.  The oils chosen for this technique work to give your body a natural boost and allow unbalanced chakras to heal.  Your chakra balancing session is complete after you are guided on a chakra balancing meditation.  Relax, rejuvenate and heal your body and mind with an AromaBalance session. 

1 1/4 Hour  $65   

Oil Pulling

January 27, 2012 by angie  
Filed under How To Use Doterra Essential Oils, Wellness

What is Oil Pulling?

Oil PullingOil Pulling is a safe, simple, cheap and gentle procedure who’s benefits range from bringing health to your mouth and ridding your mouth of harmful toxins and bacteria, to a method that cures and prevents diseases and extends your healthy life.

Studies are on-going, but the procedure is gaining more and more popularity as people are finding success and positive results with oil pulling.  We will explain the details of oil pulling later in this article, but the basics involve pulling and swishing 1 tablespoon of Coconut, Olive, Grapeseed or some other quality oil around your mouth and through your teeth for up to 20 Min., then spitting.  The therapy is simple and completely harmless, as you do not ingest medication or drugs.

Oil pulling was practiced in Ayurvedic medicine. Modern oil pulling was introduced in 1992 by Dr. F. Karach, MD. Dr. Karach claimed that this treatment will achieve remarkable results with illnesses like migraine headaches, bronchitis, diseased teeth, arterio thrombosis, chronic blood disorders such as leukemia, arthritis and related illnesses, neuro-physiological paralysis, eczema, gastro enteritis, peritonitis, heart disease, kidney disease, meningitis, and woman’s hormonal disorders are completely eliminated from the organism.  Dr. Karach’s claims that oil pulling heals the whole body in perpetuity.   He sites results with terminal diseases such as cancer, aids and chronic infections.

According to the African Journal of Microbiology Research, oil pulling is an effective defense against the bacteria associated with dental caries (tooth decay). Studies show that it has also been beneficial in the elimination of bleeding gums, the fastening of loose teeth and the visible whitening of the teeth.

Many advocates of oil pulling suggest safflower, sunflower or vegetable oil, but more and more studies and successes are finding higher quality oils are more effective.   The anti-bacterial, anti-viral and anti-fungal properties of whole, extra virgin coconut oil makes it the perfect choice for oil pulling and certainly is gaining popularity.

The use of essential oils added to the primary pulling oil is slow to find it’s way to most oil pulling enthusiasts because of the lack of superior essential oils that are CPTG quality.   But as people discover how a CPTG essential oil can benefit oil pulling, essential oils will become more and more popular in oil pulling.

Does maintaining a healthy mouth help you have a healthy body?

Up-and-coming science suggests that advanced gum disease can be linked to diabetes, cardiovascular problems, and pre-term birth.

The Early stages of gum disease is gingivitis-which affects a majority of all adults at some point in their lives, and most don’t even know it.

Many theories exist and more studies are underway to explore the connection between good oral health and overall health. The conclusions lead us to know that a healthy mouth leads only to good things.

Lets explore these connections more.

Persistent halitosis (bad breath) is often a sign of a more serious problem in your mouth. Poor oral hygiene and gum disease are the primary causes of halitosis.

It is estimated that around 50% of adults have some form of gingivitis. Gingivitis, if left untreated, may progress to a more serious condition called periodontitis.

Besides weakening your teeth to the point of loosing them, studies suggest that periodontitis may affect the health of your entire body.  

On going studies suggests that periodontitis may be associated with diabetes, heart disease, and numerous other health issues.

Heart Disease and Heart Attack

Studies suggest that advanced gum disease may be a contributing factor to heart disease.  The theory is that gum disease or periodontitis, allow oral germs to enter the bloodstream. These germs may affect the heart by attaching to the fatty plaques in your arteries, contributing to the formation of clots. According to this theory, these clots, in turn, can cause the restriction of blood flow (a.k.a. atherosclerosis) which may lead to a heart attack.

Stroke

On going studies also suggest that advanced gum disease may be associated with the presence of blocked arteries in the brain, a condition which may lead to a stroke.

Further studies advise that gum disease, if allowed to progress, may allow germs to enter the bloodstream. These germs may attach to the fatty plaques in your arteries, contributing to the formation of clots. According to this theory, these clots, in turn, can cause the restriction of blood flow and, in some cases, a stroke.

Diabetes

Emerging science also suggests that diabetes and gum disease may be linked. Not only does diabetes increase your chance of gum infection, but gum infection may make diabetes harder to control.

Diabetics are significantly more likely to develop gum disease because of the way diabetes slows the body’s natural healing process. Research also suggests that advanced gum disease may have an adverse effect on blood-sugar levels-potentially making diabetes treatment less effective.

Can essential oils help with oral care, therefore health care?

This is where effective oral care can become a necessary part of health care.  Essential oils used the with an oral care routine that includes brushing, flossing and oil pulling with anti-septic and anti-bacterial essential oils can prevent gingivitis and peridontitis, thus improving our over all health care.

Exactly how do you do it?

Prior to breakfast on an empty stomach you take one tablespoon of coconut or other carrier oil and add 3-6 drops of essential oils.  

Add your essential oils based on issues.  They might include, but are NOT limited to:

·   On Guard – General immune system, mouth and gum health, teeth problems, halitosis, cold, flu, sore throat, virus.

·   Oregano – Flu, Cold, Virus, sore throat, swollen glands, cold sores, herpes, anti-inflammatory, anti-bacterial, antibiotic, anti viral.

·   Clove – Mouth and Gum, analgesic, anti-biotic, and antiseptic.

·   Frankincense – Analgesic, cold & flu, mouth surgery, mouth trauma, antiseptic, anti-inflammatory.

·   Geranium – mouth and gum, throat, laryngitis, analgesic, antiseptic

·   Grapefruit – Cleansing, detoxifying, anti-septic, antibacterial.

·   Lemon – Cleansing, detoxifying, cold, sore throat, anti-septic.

·   Lemongrass – herpes, halitosis,  

·   Melaleuca – Cold, flu, Immune system, braces irritation, Gum and mouth sores, Congestion, herpes, anti-inflammatory, anti-bacterial,, antiseptic.

·   Myrrh – mouth, teeth and gum, cold & flu, tonsillitis, anti-inflammatory, anti-bacterial, antiseptic.

Take the oils into the mouth but do not swallow it.  Move the oil slowly in the mouth as rinsing or swishing and as Dr Karach puts it; ” sip, suck and pull through the teeth” for fifteen to twenty minutes.  This process thoroughly mixes the oils with saliva.  Swishing activates the enzymes and the enzymes draw toxins out of the blood. The oil must not be swallowed, for it has become toxic. As the process continues, the oil gets thinner and white.  It is then spit from the mouth, the oral cavity must be thoroughly rinsed and mouth must be washed thoroughly. Just use normal tap water and brush with normal toothpaste, or on guard with water.

This has in effect pulled toxins and poisons out through the mucous membranes of the mouth to be expelled.  If you use virgin coconut oil, expel into the garbage, as it can solidify in the drain.

It is important to understand that during the oil-pulling/swishing process one’s metabolism is intensified. Many feel this leads to improved health.  For many, the most striking results of this process is the fastening of loose teeth, the healing of sores, the elimination of bleeding gums and the visible whitening of the teeth.

The oil pulling /swishing is done best before breakfast. To accelerate the healing process, it can be repeated three times a day, but it is always best before meals on an empty stomach.

Remember, do not swallow. The oil should be spat out.

Per Dr. Karach, that this treatment will achieve remarkable results with illnesses like migraine headaches, bronchitis, diseased teeth, arterio thrombosis, chronic blood disorders such as leukemia, arthritis and related illnesses, neuro physiological paralysis, eczema, gastro enteritis, peritonitis, heart disease, kidney disease, meningitis, and women’s hormonal disorders are completely eliminated from the organism. The benefit according to Dr. Karach’s is that the oil therapy heals the whole body in perpetuity. In terminal diseases such as cancer, aids and chronic infections Dr. Karach reports this treatment method has been shown to achieve astonishing results.

via www.everythingdoterra.com

Essential Oil Events!

January 24, 2012 by angie  
Filed under Doterra Essential Oil Events

March 15th, 2012 – Essential Oils Aiding Assistance for Aspergers & Autism
Studies and personal testimonials have proven that various essential oils can help assist those with Aspergers and Autism. We will also be covering essential oil remedy’s for ADD/ADHD. Oils will be shared and can be used by guests for sampling!

*Essential Oil Classes Held the 3rd Thursday of Each Month! Our events will alternate monthly between our Wyandotte and Monroe locations.

GUEST SPEAKER: Dena Holmes

LOCATION:
DADBA Firehouse
2011 Oak Street
Wyandotte, MI 48192

DATE AND TIME: Thursday, March 15th from 7:00 pm – 8:00 pm

~To guarantee seating please RSVP for this event by calling Angie at 734.934.2076 or send an email to angie@angiesholistictouch.com.

________________________________________________________________________________

OTHER EVENTS ~ Please call 734.934.2076 or email to reserve your seat!
Feb 18 2012 12:30PM
Your BEST Year Yet, Class #2
Washington Township Senior Center
Feb 20 2012 6:30PM
Essential Oils Aiding Assistance for Aspergers & Autism – Lake Orion, MI
Willows Edge Counseling & Art Center
Feb 23 2012 6:30PM
Animals LOVE Essential Oils – - Learn how to help your pets NATURALLY! – Mt Clemens, MI
The Minds Eye Bookstore
Feb 25 2012 2:00PM
Learn the Ins & Outs of doTERRA’s Compensation Plan! (And Keys for Building Your Business)
Hampton Inn-Shelby  Township 
Feb 28 2012 7:00PM
DR SUSAN LAWTON will be here LIVE, in PERSON!  Discover Nature’s Medicine 
with Dr. Sue Lawton.  Become your own family physician.
Embassy Suites Hotel-Troy

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