What is a Reiki session like?

What is a Reiki session like?

There are many different forms of Reiki.  The Reiki I practice is Usui Reiki. 

A session is approximately 75 minutes long. As you arrive for your first session, I will have a brief form for you to fill out. We will then spend a few minutes discussing any particular problems or issues that you are experiencing and what you are hoping to achieve from your session.

For the actual session, you will rest comfortably on a massage table fully clothed with your shoes removed. The session will then proceed with a combination of Reiki hand positions. Most of the hand positions will be hands-on, where I apply light touch during the session. For a few positions, I will hold my hands slightly above your body.

Reiki feels like a spiritual massage, creating a meditative healing state – similar to deep meditation. During your Reiki session, you might feel a warming sensation or a tingling or nothing at all but sheer relaxation. The session is very pleasant, relaxing and invigorating. Many clients comment that Reiki is even more relaxing than a massage.

Reiki treats the whole person -  physically, emotionally, mentally and spiritually. 

Physically:  Reiki helps to alleviate manifested pain and tension, activating healing energy to help the body restore itself.  Reiki helps to release stress and supports the body’s own internal healing processes.

Emotionally:  Reiki helps get us connected to our feelings and can help to free up emotional energy.  Some people get emotional and find tears rising up during a Reiki session or within a few days of a session.  If this happens it indicates that some stagnant energy is clearing.  Any clearing that takes places is just allowing for a clearer and brighter you to shine through.

Mentally:  Reiki may help to illuminate our thinking processes and help us release thinking patterns and beliefs that no longer suit us or that are no longer healthy for us.

Spiritually:  Reiki helps us reconnect to our spirituality, opening up intuition and clarity and expanding our capacity to love ourselves and others.

A Reiki session offers many beneficial effects that include relaxation and feelings of peace, security and wellbeing.  Many have reported miraculous results.

CLICK HERE to learn about the benefits of Reiki.